Experience the healing vibrations of flower essences. Flower essence consultations are available here at the studio and include a customized flower essence blend for you. About Bach Flower Essences Bach …
Flower Essence Consultations
Holistic Health
Winter Care Berry Specials Available December through January
The Winter Special is available here at the studio beginning December 1st through January 31st. The perfect combination of dry brush exfoliation, Integrative Massage, and warm stone massage, using the …
November at Integrative Healing Arts Studio
November Blessings! The air has turned cooler, the evenings come earlier, and the leaves are turning their beautiful colors and falling one by one. November teaches us to let go… …
Coping with Stress the Natural Way
The feeling of being stressed out and constantly overwhelmed is all to common in these times, almost so common that it is accepted as part of everyday life. An annual …
Blue Monday-Let the Sun Shine In-Wellness Tips for the Dull of Winter
Usually around this time of year the dark days and chill of winter begin to weigh on me, I curse the cold and long for my summer garden. Blue Monday …
Far Infrared Sauna Sessions at Integrative Healing Arts Studio
Far infrared heat is needed for the optimum health of all living things and the radiant heat that surrounds you in this sauna penetrates deep into your joints, muscles, and …
Herbal Workshops at Integrative Healing Arts Studio, Penn Ave, West Reading
A Delicious Golden Milk Recipe~ Ginger and Turmeric
Here is a simple golden milk recipe that you can make from fresh or dried ginger and turmeric that is quick, delicious, and healthy. Make sure you are using an …