Happy 2019! January Happenings at the Studio

Happy New Year everyone! As I reflect on both the blessings and lessons of this past year I wanted to take a moment and express my deep gratitude for your… Continue reading Happy 2019! January Happenings at the Studio

“Reiki and healthy living are inseparable when it comes to wellness.” Read about five ways in which Reiki is important in self-care and staying healthy. Join the next Reiki Level I class here at the Integrative Healing Arts Studio and bring the gentle healing art of Reiki into your life ❤️

https://iarp.org/reiki-healthy-living-inseparable/

Simple Self Care~Benefits of Dry Brushing and the Importance of Elimination

Dry skin Brushing is an easy and cost effective way to keep your skin soft and smooth as well as keep you healthy.  By adding this technique to your daily routine… Continue reading Simple Self Care~Benefits of Dry Brushing and the Importance of Elimination