Taoist Yoga

The healing art of Taoist Yoga is based on WuXing, the Chinese five alchemical elements of Earth, Metal, Water, Wood & Fire as they are transmuted into Qi (vital life force energy) within the body by moving and static postures to create well being and balance within the body, mind & spirit.  Join us for Morning Tao ~ Tending Our Garden, or Evening Tao with Tea-see upcoming events for class dates.  Private classes can also be scheduled. I also offer a self care class for Licensed Massage Therapists for CEUs.