March at the Integrative Healing Arts Studio~Spring Cleaning the Mind~Body~Spirit

March Blessings! The long awaited arrival of Spring is right around the corner, renewal and new life will soon be all around us as the sun warms the earth.  Spring is the time of rejuvenation, new beginnings, and a perfect time to renew your mind, body, and sprit.

Spring cleaning brings vitality and well being! According to Traditional Chinese Medicine, Spring is represented by the wood element which relates to the liver and gallbladder organs, and a good time to focus on rejuvenation of these organs for overall health and well being.  The liver controls the smooth flow of Qi throughout the body as well as stores and purifies the blood, sending it upward and outward in the body, it keeps our ligaments and tendons flexible, our eyesight clear, and emotions stable. The liver is vital to the body’s detoxification process as it breaks down and transforms toxic substances that we are constantly exposed to.  When the liver is overburdened with toxins it can not properly do its job, when it is running smoothly so does our physical and emotional body. Nature provides us each season with everything we need to support the body, just look around in the Spring and see the dandelions start to bloom, they are one of the most supportive herbs for the liver and other body systems as well!

Here at the studio you will always find a variety of services, classes, and items in the healing boutique to renew your body and spirit not just in the Springtime but all through the year.

Click here to read more about dry brushing and the importance of elimination.

Click here to read more about the studio’s far infrared sauna pod and benefits.

March clients get to enjoy my special detox aromatherapy blend during their sessions to support the body’s natural detoxification process. Detox blend body oils and bath soaks as well as my herbal Spring tonic and detox blend tea will be available in the healing boutique as well.

Release what no longer serves you during the March Full Moon Crystal Meditation, there are still a few spaces left.

Have a wonderful Month!

About Christina

B.S., L.M.T., BCTMB, Reiki Master/Teacher, Certified Holistic Health Practitioner, Clinical Herbalist, Aromatherapist, Owner of Integrative Healing Arts Studio, West Reading, Pa.