Aromatherapy and herbal workshops at Integrative Healing Arts Studio West Reading
Holistic Health
Explaining Alternative, Conventional, and Traditional Medicine-How Lifestyle Matters
Ever wonder what these terms really mean? I wanted to pass on this very informative article written by Pamela Miles which includes some important emerging research from this past year. …
Give the Gift of Wellness~Healthy Holidays
I’m so very grateful for the support of my small business each year but especially this most challenging one of 2020! As we enter the holiday season it is so …
September is Pain Awareness Month
September is Pain Awareness Month, complementary and alternative therapies can help.
Natural Methods for Supporting Immunity
Blessings of wellness to you and yours! I wanted to pass on this informative blog post that includes some helpful information on maintaining a healthy immune system. Taking care of …
March at the Integrative Healing Arts Studio~Spring Cleaning the Mind~Body~Spirit
March Blessings! The long awaited arrival of Spring is right around the corner, renewal and new life will soon be all around us as the sun warms the earth. Spring …
February A Month of Self Love
February Blessings, Blessed Imbolc, and Saint Brigid’s Day! We have made it through the darkest part of winter and each day the light grows stronger! We are now at the …
Happy 2019! January Happenings at the Studio
Happy New Year everyone! As I reflect on both the blessings and lessons of this past year I wanted to take a moment and express my deep gratitude for your …
Reiki and Healthy Living
“Reiki and healthy living are inseparable when it comes to wellness.” Read about five ways in which Reiki is important in self-care and staying healthy. Join the next Reiki Level I class here at the Integrative Healing Arts Studio and bring the gentle healing art of Reiki into your life ❤️
Simple Self Care~Benefits of Dry Brushing and the Importance of Elimination
Dry skin Brushing is an easy and cost effective way to keep your skin soft and smooth as well as keep you healthy. By adding this technique to your daily routine …