Happy New Year everyone! As I reflect on both the blessings and lessons of this past year I wanted to take a moment and express my deep gratitude for your …
Christina
M.S., L.M.T., Reiki Master/Teacher, Integrative Health Practitioner, Clinical Herbalist, Aromatherapist, Owner of Integrative Healing Arts Studio
Shop Small Saturday Open Hours & Gift Certificate Sale
I hope everyone had a blessed Thanksgiving and hopefully found some time to rest too! While we tend to focus on being grateful on Thanksgiving remember that gratitude on a daily basis helps you to feel more positive emotions, relish good experiences, improve health, deal with adversity, build strong relationships, and bring countless blessings into your life. I am truly grateful for all of you!
The studio will be open Small Business Saturday 11/24 offering 10% off items in the Healing Boutique and 20% off gift certificates from 10-3. Some pretty new essential oil diffusers have arrived, aromatherapy crystal bracelets, enchanted tea lights, gem essences, and more!
Make sure to stop by the West Reading Shop Small hub at 600 Penn Ave West Reading first (beginning at 10am) to get your Shop Small Passport, on it will be be participating businesses listed, stop by the businesses to get your passport stamped and you will be eligible to win a prize pack that includes a $250 gift card as well gift cards from Penn Avenue West Reading merchants!
For your convenience you can also shop for online gift certificates using promo code SHOPSMALL2018 for 20% off now through Saturday! Link to Online Gift Certificates
Reiki and Healthy Living
“Reiki and healthy living are inseparable when it comes to wellness.” Read about five ways in which Reiki is important in self-care and staying healthy. Join the next Reiki Level I class here at the Integrative Healing Arts Studio and bring the gentle healing art of Reiki into your life ❤️
Simple Self Care~Benefits of Dry Brushing and the Importance of Elimination
Dry skin Brushing is an easy and cost effective way to keep your skin soft and smooth as well as keep you healthy. By adding this technique to your daily routine …
Upcoming Open Hours and Events at Integrative Healing Arts Studio May 2018
The warm weather is finally here and time for growth and movement! It has felt so good to get outside in the fresh air and sunshine and get my hands …
November at Integrative Healing Arts Studio
November Blessings! The air has turned cooler, the evenings come earlier, and the leaves are turning their beautiful colors and falling one by one. November teaches us to let go… …
Spaces Open in Upcoming Classes-Evening Tao & Tea, and Immunity Aromatherapy Workshop
There are still some spaces left in these classes that are right around the corner! Aromatherapy Workshop, Sunday October 1st, 10:00am-11:00am As the days and nights start to get cooler …
Link to Natural Awakenings Lancaster Berks Studio News Brief
The August edition of Natural Awakenings Lancaster-Berks Edition held inside a lovely news brief on the studio’s new location, check out the full article here. You can always pick up a copy of this great magazine when stopping by the studio, full of lots of great holistic health information.
Stinging Nettle-Urtica dioica for Good Health
Stinging nettle, Urtica dioica, or as my mom calls them “brennnessel” in German. In Germany after WWII her family was severely malnourished as there was not much food available, their …
New for Spring~Shungite & Amethyst~Rejuvenation & Transformation
These beautiful handcrafted shungite and amethyst stretch bracelets are available in the studio’s Healing Boutique. Shungite is known as the “stone of life” and is a powerful protector for the …