Integrative Massage & Reiki with Rose Quartz at Integrative Healing Arts Studio, West Reading
Massage Therapy
Limited Time Self Care Deals
Limited time special offers available at Integrative Healing Arts Studio, West Reading and Flying Hills locations.
February A Month of Self Love
February Blessings, Blessed Imbolc, and Saint Brigid’s Day! We have made it through the darkest part of winter and each day the light grows stronger! We are now at the …
Simple Self Care~Benefits of Dry Brushing and the Importance of Elimination
Dry skin Brushing is an easy and cost effective way to keep your skin soft and smooth as well as keep you healthy. By adding this technique to your daily routine …
Winter Care Berry Specials Available December through January
The Winter Special is available here at the studio beginning December 1st through January 31st. The perfect combination of dry brush exfoliation, Integrative Massage, and warm stone massage, using the …
Peppermint Candy Cane Foot Scrub and Reflexology
Pamper your feet this holiday season with this special foot scrub and reflexology session. The exfoliating scrub is made of organic cane sugar and pure essential oils, warm towels will …
Vanilla Chai Warm Stone Massage
It’s that time of year again! The Vanilla Chai Warm Stone Massage is back! The pure essential oils in my vanilla chai blend are warming, immune boosting, and smell delicious. …
Integrative Hot Stone Massage
Hot stone massage is an age old healing art that uses warmed basalt stones to massage the body, relax the muscles, and draw out pain and discomfort. The warmed stones …
Integrative Massage & Reiki with Rose Quartz
Rose quartz is known as the ‘love stone’ as the message it emits is the strong vibration of unconditional love, joy, warmth and healing. It helps to kindle happiness, love, peace …
St. John’s Wort Infused Oil
This weekend I made some infused oil from my beautiful St. John’s wort plant. St. John’s wort is traditionally known and used for its ability to promote a feeling of well being but it also has many therapeutic actions that make it great for topical use that include antibacterial, anti-inflammatory, anti-neuralgic, astringent, and antiseptic which can make it a wonderful healing body oil and massage oil for sore muscles.
Making an infused oil is easy and rewarding as you use what nature provides us to heal. In this blend there are simple ingredients of sweet almond oil, St. John’s wort, and some lavender essential oil which is optional. Other essential oils can also be added to enhance the aroma or therapeutic intention of your blend. Take care in the sun if you are using a body oil with St. John’s wort because it could increase your chances of getting sunburn.
Some fun herbal and aromatherapy workshops will be scheduled soon here at the studio where we will be making many of these different preparations. Make sure to ask for some of my St. John’s wort massage oil for your next scheduled massage!
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