February A Month of Self Love

February Blessings, Blessed Imbolc, and Saint Brigid’s Day!  We have made it through the darkest part of winter and each day the light grows stronger! We are now at the halfway point between Winter and Spring, light a candle and sow your seeds of intention.

February’s focus is on self love and the heart chakra. Self love and an open heart chakra is a foundation that sends out magical ripples that create powerful, positive shifts in health and happiness that not only benefit you but all of those around you. The heart chakra is your control center for compassion, empathy, connection, forgiveness, and unconditional love. It is the great bridge that connects the physical body to the divine, the lower three body chakras with the upper three spiritual chakras. The heart chakra also plays a huge role in connecting us to others. When your heart chakra is healthy and open, you are unafraid to give and receive love. You forgive yourself and others easily, you practice self-acceptance, harmony and experience deep compassion. When the heart chakra is out of balance, however, you may feel emotionally unstable, angry, paranoid, unworthy of love, always in self-pity or unforgiving of yourself or others. If you feel that your heart chakra is in need of some attention, there are many things you can do to balance the energies. The first step toward healing is engaging in self love.  Once you fully love and protect yourself, you are able to project this loving energy onto others.

Some of my favorite natural go to’s to promote self love and balance the heart chakra include:

~Essential oils like bergamot, palmarosa, rose, neroli, ylang ylang, and geranium

~Fresh flowers like the healing high vibration of the rose

~Herbal teas made from rose petals, raspberry leaf, tulsi, motherwort, and hibiscus

~Crystals like rose quartz, green aventurine, rhodonite, and amazonite

~Sound healing frequency’s in 528hz

~Reiki!

There are many services and events here at the studio to help you on your path of self love, not just in February, but each day of the year! I have however chosen February to focus on many of them.

The Rose Quartz Integrative Massage & Reiki services started out as a Valentine’s Day promotion here at the studio in 2012 and wound up staying on the service menu year round due to the profound impact made, they have become, by far my most popular services. A Reiki session with rose quartz is also available for those who do not wish to have a massage.

February Events:

Click on the event in the side bar to see more information about each one, registration is required for each event.

2/10/19~Aromatherapy Workshop~Heart Chakra & Self Love Blend

2/14/19~Rose Quartz Crystal Meditation & Tea

2/17/19 & 2/24/19~Reiki Level II Class

2/19/19~Full Moon Crystal Meditation

2/23/19~Winter Wonder Yoga Wellness Workshop with Lacey

Romance angel card readings are a popular service during the month of February, click here to find out more about what the Romance angels may want you to know!

Gift certificates are always available in the studio or online. Take advantage of a special $20 off a $100 gift certificate special deal happening through 2/7/19! Give to someone special or be your own valentine and use it for yourself towards services or a classes. (offer valid for services and classes with Christina only) click here for deal.

There are some enchanting little gift ideas in the healing boutique which include rose quartz crystal bracelets and rose quartz essential oil diffuser bracelets. The heart shaped crystal box is a great gift for your crystal loving sweetie! Healing boutique shopping hours are by appointment or per chance so contact me for a time to stop by. Open your Heart is my special herbal tea blend that includes a lovely combination of raspberry leaf, rose petals, and my very special tulsi blend.

Gift Certificates
Integrative Healing Arts Studio, West Reading
Customized Crystal Boxes

Herbal Tea Blends
Rose Quartz Tea Lights

About Christina

B.S., L.M.T., BCTMB, Reiki Master/Teacher, Certified Holistic Health Practitioner, Clinical Herbalist, Aromatherapist, Owner of Integrative Healing Arts Studio, West Reading, Pa.

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