The meditations that are held here at the studio are a relaxing way to restore balance to the body, mind, and spirit. Various classes are usually held frequently and may consist of different themes and focus areas such as chakra balancing or more specific focus areas such as manifesting abundance, love, good health, or releasing patterns and self limiting beliefs that no longer serve us. Often these classes are offered during special times like full moon or new moon where we can align with universal energy to create an easier flow. No matter what the theme, the biggest benefit is having the time to relax and turn off for a bit. 

During the crystal meditations gemstones are placed on or around the body while you relax to sound healing music and absorb Reiki energy that assists in clearing and balancing the energy centers of the body, a crystal set is  included in the class price. 

The guided relaxation classes begin by leading you into a relaxed state along with sound healing music. Reiki energy is shared during the experience to facilitate greater relaxation and clearing of blocked energy. 

The meditation time itself is usually between 20-30 minutes long with time before to get comfortable and wake up after. The whole experience is usually about an hour.  The price for the class varies from $15 per person and up depending on the focus. Private group classes can also be scheduled with customized themes. 

Online registration prior to class is required. See upcoming events and classes for available dates and times. (To find upcoming events list keep scrolling down for mobile users or find on the side bar for computers)