This weekend I made some infused oil from my beautiful St. John’s wort plant. St. John’s wort is traditionally known and used for its ability to promote a feeling of well being but it also has many therapeutic actions that make it great for topical use that include antibacterial, anti-inflammatory, anti-neuralgic, astringent, and antiseptic which can make it a wonderful healing body oil and massage oil for sore muscles.
Making an infused oil is easy and rewarding as you use what nature provides us to heal. In this blend there are simple ingredients of sweet almond oil, St. John’s wort, and some lavender essential oil which is optional. Other essential oils can also be added to enhance the aroma or therapeutic intention of your blend. Take care in the sun if you are using a body oil with St. John’s wort because it could increase your chances of getting sunburn.
Some fun herbal and aromatherapy workshops will be scheduled soon here at the studio where we will be making many of these different preparations. Make sure to ask for some of my St. John’s wort massage oil for your next scheduled massage!
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