Sunday Morning Tao~Taoist Yoga Class~Tending Our Garden
Integrative Healing Arts Studio 546 Penn Ave, West ReadingTaoist Yoga, Yin Yoga, Qigong~ Integrative Healing Arts Studio West Reading
$15.00
Taoist Yoga, Yin Yoga, Qigong~ Integrative Healing Arts Studio West Reading
Taoist Yoga at Integrative Healing Arts Studio West Reading
Join us for Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and gentle yin floor postures. If you are not able to sit on the floor for these we can adapt using a chair (please let me know if a chair will ...