Join us for Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and gentle yin floor postures. If you are not able to sit on the floor for these we can adapt using a chair (please let me know if a chair will ...

Join us for Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and gentle yin floor postures. If you are not able to sit on the floor for these we can adapt using a chair (please let me know if a chair will ...