Join us for a relaxing experience incorporating crystals, Reiki, and sound healing music to harness the energy of the full moon and to set intentions to let go of what no longer serves you. A crystal set is included in the class price. Please bring your own yoga mat and pillow and blanket for comfort. ...
Join us for a modified Taoist Yoga class, a gentle Qigong/ Tai chi like flow, meditative breathing, and quiet meditation. We will not be doing our usual yin postures in this class; after the movement portion we will relax into stillness and meditation. If you are not able to sit or lay on the floor ...
Recharge yourself with the strong energy of the summer solstice! Meditating at this unique time will truly push the reset button of your system and recalibrate your energy. Setting meaningful intentions now help to uplift and guide you through the next six months until the next Winter Solstice. During this event we will begin in ...