Join us for a relaxing hour of Taoist Yoga followed by a tea circle.

The healing art of Taoist Yoga is based on WuXing, the Chinese five alchemical elements of Earth, Metal, Water, Wood & Fire as they are transmuted into Qi (vital life force energy) within the body by moving and static postures to create well being and balance within the body, mind & spirit.

This evening we will focus on gentle and healing restorative movements to prepare the body for a peaceful nights rest, we will end with a reflective meditation and a relaxing cup of tea.

Registration is required and space is limited. Non-refundable if cancelled without 24 hours notice. If cancelled before 24 hours of class your payment can be applied to a future class or service here at the studio within 1 year.