By popular request, I have created a 30-minute Integrative Energy Work mini-session based on my 45-minute and 1-hour sessions. This is helpful for both your budget and busy summer schedules! …
Uncategorized
10 Year Anniversary Sale Weekend at Integrative Healing Arts Studio, West Reading
In April of 2012, I embarked on this wonderful journey! I’ve grown and evolved both myself and my business throughout the years and I’m so grateful to all those who …
Recipe for a Good Life-Find your Flow Infographic-Self Care
A little self care project for when you may be feeling stuck in a rut with things…
The link to find the survey is found at https://www.authentichappiness.sas.upenn.edu/ Choose VIA Survey of Character Strengths from the Questionnaire Menu
Elderberry Lore from Traditional Uses to Modern Medicine
For thousands of years the Elder tree has been revered for its medicinal and mystical properties. It has been said that King Charlemagne decreed Elder to be planted throughout his …
Small Business Saturday 2019 Specials and Open House
The Small Business Saturday Open House is right around the corner! Mark your calendar for a fun day in West Reading with lots of great stuff going on! The studio …
Pumpkin Fest Open Hours and Pumpkin Spice Reflexology 10/19/19
West Reading Pumpkin Fest is happening this weekend and the studio will have open hours on Saturday 10/19/19 from 12:30-3:30 and we hope you can stop by! We are also …
Limited Time Summer Self Care Specials $40 and Under!
For a limited time I’ve listed the 4 most popular self care specials of this summer on my deals page all $40 and under 💫 Time slots are very limited for the …
February 2019 Events and Limited Time Gift Certificate Special
February Blessings, Blessed Imbolc, and Saint Brigid’s Day! We have made it through the darkest part of winter and each day the light grows stronger! We are now at the …
Link to Natural Awakenings Lancaster Berks Studio News Brief
The August edition of Natural Awakenings Lancaster-Berks Edition held inside a lovely news brief on the studio’s new location, check out the full article here. You can always pick up a copy of this great magazine when stopping by the studio, full of lots of great holistic health information.
Stinging Nettle-Urtica dioica for Good Health
Stinging nettle, Urtica dioica, or as my mom calls them “brennnessel” in German. In Germany after WWII her family was severely malnourished as there was not much food available, their …