Catnip~Not Just for the Kitties

My catnip plants are so big and lush this year! Catnip Nepeta cataria, belongs to the mint family and is commonly known as the herb that induces a state of euphoria in cats when they smell it.  Catnip is not just for the kitties, it makes a good tea which can be helpful when you have a cold or headache and can also bring relief to stomach ailments. Catnip has a nervine action that helps you to relax,  I love to combine it with a bit of lemon balm, chamomile, and lavender flowers at the end of the day. During the summer season I usually always have an abundant supply of fresh and dried catnip, make sure to grab a bunch on your next visit!

About Christina

B.S., L.M.T., BCTMB, Reiki Master/Teacher, Certified Holistic Health Practitioner, Clinical Herbalist, Aromatherapist, Owner of Integrative Healing Arts Studio, West Reading, Pa.

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