Hot stone massage is an age old healing art that uses warmed basalt stones to massage the body, relax the muscles, and draw out pain and discomfort. The warmed stones can also be placed along the energy centers of the body and are able to connect paths of energy to balance the mind, body, and spirit. In addition to the warmed basalt stones other tools of the earth can be integrated into the massage such as crystals and customized essential oil blends. This service is extremely therapeutic and is beneficial for those that suffer from chronic pain including fibromyalgia and arthritic conditions.
Hot stone massage has been around for a very long time. The Chinese used heated stones for healing more than 2,000 years ago. The practice is also found in other ancient cultures including the Egyptians and Native Americans. I feel a great connection with the stones when using them, as being from the earth, they emit and transfer a soothing, grounding energy.
A hot stone massage is very much like your usual therapeutic massage but heated smooth flat stones are incorporated. They are wonderful for relaxing muscle tension, just like applying a heat wrap would be, and can help to improve a wide range of conditions. The calm, relaxing application of the heated stones also promotes the release of endorphins that help to reduce stress and lower blood pressure. The warm stones will also help to open up the pores of the skin which can increase oxygen intake and improve circulation. Combined with specially selected essential oils for you, your aches and pains will melt away!
Since there are so many therapeutic benefits of these wonderful warming stones I incorporate them into all of my massage sessions here at the studio.
Hot stones in massage are generally safe for everyone, however there are certain situations or health conditions where it may not be right for you. A review of your health history intake form would be done prior to the session make sure.