Join us for an evening of relaxing Taoist Yoga and Tea to relax and restore the body-mind-spirit at Integrative Healing Arts Studio West Reading.
Sunday morning Tao and Tea at Integrative Healing Arts Studio West Reading. Taoist Yoga, Tea circle.
This class is full-another will be added soon. The healing art of Taoist Yoga is based on WuXing, the Chinese five alchemical elements of Earth, Metal, Water, Wood & Fire as they are transmuted into Qi (vital life force energy) within the body by moving and static postures to create well being and balance within ...
Join us for Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and gentle yin floor postures. If you are not able to sit on the floor for these we can adapt using a chair (please let me know if a chair will ...
Join us for Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and gentle yin floor postures. If you are not able to sit on the floor for these we can adapt using a chair (please let me know if a chair will ...
Join us for Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and gentle yin floor postures. If you are not able to sit on the floor for these we can adapt using a chair (please let me know if a chair will ...
Taoist Yoga at Integrative Healing Arts Studio West Reading
Taoist Yoga, Yin Yoga, Qigong~ Integrative Healing Arts Studio West Reading
Join us for this modified Taoist Yoga class, a gentle flow through the 5 elements. This class consists of a gentle Qigong like flow, meditative breathing, and quiet meditation. If you are not able to sit on the floor for the meditation portion we can adapt using a chair (please let me know if a ...
Join us for a modified Taoist Yoga class, a gentle Qigong/ Tai chi like flow, meditative breathing, and quiet meditation. We will not be doing our usual yin postures in this class; after the movement portion we will relax into stillness and meditation. If you are not able to sit or lay on the floor ...
