Sunday Morning Tao~Taoist Yoga, Quiet Yin Group Class
Integrative Healing Arts Studio 546 Penn Ave, West Reading, United StatesThe healing art of Taoist Yoga is based on WuXing, the Chinese five alchemical elements of Earth, Metal, Water, Wood & Fire as they are transmuted into Qi (vital life force energy) within the body by moving and static postures to create well being and balance within the body, mind & spirit. This class we ...