The crystal meditations that are held here at the studio are a relaxing way to restore balance to the body, mind, and spirit by placing various gemstones on or around… Continue reading Crystal Meditation Classes
Month: February 2016
A Delicious Golden Milk Recipe~ Ginger and Turmeric
Here is a simple golden milk recipe that you can make from fresh or dried ginger and turmeric that is quick, delicious, and healthy. Make sure you are using an… Continue reading A Delicious Golden Milk Recipe~ Ginger and Turmeric
Freshly Harvested Organic Turmeric & Ginger Arrive at the Studio
On my constant quest for good, fresh, organic ginger and turmeric I have recently been able to acquire some from an organic grower in Hawaii. With the abundant health benefits… Continue reading Freshly Harvested Organic Turmeric & Ginger Arrive at the Studio